I got started originally back in 1997 at 15, but got re-committed for the 15th time in September 2009.

I have lost almost 60lbs of bodyfat since 10/09 and now its all about the next goal of building mass.

The pride you feel after a good trip to the gym. The physical changes, the control you have over your body and what you learn about yourself and what you are capable of.