I have been in and out of the health & fitness industry after the birth of my second daughter I really became more involved in restoring my physical and internal health. In 2011 I had my gall bladder removed and that jumped start what has now turned into a magnificent obsession.

It is dedicated time for me to clear my mind and restore my health.I get to push the depths of my limitations and find strength where I didn't believe it could exist. If you told me one day I would be able to leg press 22 plates I would have laughed. Women .. well we don't lift heavy but it was when I separated myself from the flock that I really honed in and developed my skills.