I was always a really skinny kid growing up, but somehow, maybe from football, I started to show SOME muscle development, mostly in the abs cuz im skinny lol..but since then in about December '08, I have dropped to 8% bodyfat and gone up from 130lbs to 164 in about 6 months..love throwin' up that iron!!

It really helps balance out other stressful areas in your life, no matter what kind of day I have had,I can always look forward to having an intense session at the gym.