All my life I have struggled with weight loss and self esteem. Four years ago I decided I needed to make a change and no matter how long it took me I was determined to live a healthy and fit life style for myself and my family. I didn't know where to start , I mean iv lost weight in the past but only threw starvation diets and what ever was the next and upcoming fad diet I saw on TV or magazine. Never was exercise in my previous equations. So I figured a gym membership is where I need to start. And that's where it all began..

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