Started working out when i was around 15 for about 2 years (not very seriously) then had a 6 month gap of playing video games gain quite abit of body fat, and for the last 5 months or so i'v really gotten into body building dropped at least 4% fat off and made good gains on all my lifts.

It's a great stress reliever as well as confidence booster.
i also enjoy the pump and working my A** off in the gym :D