I've worked out off and on every since high school. I've never been able to get myself motivated enough to continue a consistent routine. As with anything in life, I have made a decision this year to prove to myself what I know I can be. I look forward to these next 12 weeks and hope I can inspire others to do what I am about to do. Your body is your Temple, let's build it!

I enjoy working out as it gives you an outlet of all life's stresses. I believe that the body is the Temple of the Holy Spirit and God expects us to take care of it. As you can see, I haven't done a good job of that up until now. I have made the decision to change that and encourage anyone who is at the same point in their life to join me and through encouragement and determination.. build the Temple you desire!