After having my first child and gaining 89 lbs at the age of 20.I worked out at home with lite DB and a treadmill and also buns of steel videos..lol.I finally have gotten more serious and dedicated over the last few years and now after 3 children and over the age of 30,I am in the best shape of my life and I look forward to improving as time goes on.

I spent years of my life only existing,drinking basically 24/7,feeling trapped inside my own body because of hangovers,just to do it all over again each day.Now,I have this body I never could imagine before,which is only going to get better each day,each year,but my self worth,wow,it amazes me how I have changed mentally because of what I do physically.I feel strong and sturdy and can look the world straight in the eyes with my head held high,confidence is priceless.