Once I realized I wasn't the smaller size I used to be, I felt stuck in a desk job, and not as happy with my personal appearance and I know I once was, I decided I need to make a change for me! I took charge and decided to look into my interests first and researched different workout routines and slowly started to make changes in my eating habits. I decided for best results I need to do both, eat healthy and set a strict exercise routine.

I love that you aren't just working to a skinny body, but a in shape, fit body! This site has so many tips and tricks to share, with many user friendly workouts to take home.