I have always had a very active lifestyle. Starting in January I decided I wanted to take my body and workouts to the next level. Jan 10, 2013 I started with the measurements as follows: hips: 35.5, waist 28, belly under umbilicus: 31, Bicep:11, Thigh: 20.5, Weight: 140 lbs, 21% body fat.

I decided to make this page to track my progress and motivate my workouts! PM me for ONLY workout/nutrition related questions please (I am married and have no interest in personal information) .

Hmm, the feeling you have when you're walking out of the gym and you just beat your PB!