A few years after having my boys and acquiring bad eating habits, I decided I wanted to get healthy for myself and my kids. I joined a gym and started doing research on weight training. I trained for about 2 years. Life happened and I gained everything I lost. After being away from fitness I decided to join a transformation challenge to help me kick start my journey back into fitness.

Working out gives me energy, keeps me healthy, helps me sleep better, and releases stress. Also, lifting weights makes me strong and confident. There's no better feeling than beating your personal best during a workout.