Ok, so I fell off the wagon and got down in the dumps. Boo!! No we all have our ups and downs but I think it only makes us stronger. So now I'm coming back up and I want to be stronger and leaner this time. It's all about the prep, motivation, and determination. I already love to work out and the feeling and satisfaction of working out now I just have to lose all my excuses and stop being lazy!! So let's do this!

I love working out because it gives me inner peace and a satisfaction I can't get from anything else. I love the burn and I love the soreness I get after I push myself through a tough work out. I get a feeling of accomplishment when I leave the gym. I love the way my body changes and seeing results.