I needed to get fit and train for a warrior dash. I soon fell in love and became obsessed with lifting and fitness because I feel wonderful .. I struggle with some mental health issues as well as physical health and this is the one thing that no medicine could do!

I am now studying to become NCSF certified. and I am a Beach Body coach .. which migh seem silly to some but by god there are a lot of people out there that need to get fit and can't do it any other way so I am happy to help.

Because I look better at 30 than I did at 20!