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I love the feeling of an intense workout and the sense of satisfaction that comes from pushing myself physically. Working out is an essential part of my life and I like each workout to be a near death experience. There are few things more satisfying than the euphoric feeling I get after the type of workout that pushes my body to the very brink! Whether it be an intense crossfit session, hard core weight training, running, spinning, hiking, rollerblading or racing my dog along the beach I love it all. I believe working out and challenging oneself physically is as essential as challenging oneself to grow and develop mentally and spiritually. A well developed physique is a living work of art because muscle is incredibly sexy and beautiful.