As a person, I felt like I was lacking a healthy lifestyle. With my new targets of achieving a better appearance of my body, it was natural to also incorporate a professional training system to my daily routines together with a proper eating system.

Day after day, I was learning more about what's best to do in order to get to your desired goals, and this was enhanced even further when i decided to follow an Extended National Diploma course in Fitness, Development and Coaching.

From than on, I started working with various clients to help them get to where, till then, they have only dreamed of getting....

It makes you look and feel: healthier, younger, stronger, more energetic ... in short: SO MUCH BETTER!