I started by doing allot of Cardio at the gym. I would come into the gym, hit a few machines, and do 30 minutes of cardio on the elliptical. It wasn't until January that i started to take my workout and diet seriously. I cut out sodas, energy drinks, and went on a low-carb diet. I now do resistance training 4-5 days a week, and do cardio every day.

It's helped me feel better about myself. I am excited to see how i look after i shed off all this body fat.