I've always admired bodybuilders' physiques ever since I was a teenager. Something about making your body the BEST POSSIBLE shape God intended it to be appealed to me. I started working out at a gym called "Bally's" in the late '80's when I was inspired by "Rachel McLish". In 1986, I found out I was pregnant with my oldest daughter and dropped my dream of becoming a bodybuilder. Now that both my daughters are grown, I've started going back to the gym again and am trying to get the motivation to pick up where I left off some 28 years ago! It's hard to get motivated, but this website has been a very big boost in my motivation. :)

I love improving myself every day, physically, mentally and spiritually and seeing how the healthy choices I make affect my body for the better.