I've worked out on and off my whole life..... However, life events, getting married, having a baby, getting a divorce, going through all that process and theeeeennnnn getting remarried, moving to a new city learning how to live with a man in the house again..... I let life get the best of me, darn it!! I do love to lift heavy weights, but now I find in this time of my life I want something that is quick effective and easy to stick with. I discovered Dr. Sara Solomon and the intermittent fasting lifestyle in September of 2015. I joined her 60 day challenge and although I failed miserably at the challenge, I felt like a winner because I found something that I can make a lifestyle without too much work and I found Team SS which is a group of beyond amazing, inspiring, motivating, supportive and uplifting people!!! Priceless!!!
I am currently recovering from tumor removal surgery and thanking God that it wasn't cancer!! I'm hoping to be able to jump back in the game with both feet about a month out from surgery which puts me about Feb 20.... A few more days until I'm off the antibiotics and I can go back to the IF eating style. So looking forward to it!!