Ive was never brought up with bodybuilding but have always had a fascination of obtaining a muscular physique, I went to gyms before years ago but it never lasted i always gave up and didn't have the motivation, since i joined with my girlfriend i had at the time to help her lose weight i was hook into it in no time after seeing the results i got and just continued going 5 days a week, I go before work in the morning and have just made it apart of what i do.

I enjoy the way it makes me feel, its rewarding mentally and physically, I work out in the morning before i start work and it gets me pumped for the day