I was always that skinny kid sitting at around 8-9 stone through school and college, I just wanted to change I no long wanted to be the skinny kid.. so I started the journey in becoming big and shredded!

From 2010 - 2014 i gained 4-5 stone

The most I have weighed is 14st which was middle of 2015.

Follow my journey with me

My goal weight would be 14st 7-8% body fat

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