I was introduced to working out with weights at Gold's gym in Jackson, Mississippi around 1988. Yes, a long time! I had always been active before that but small town's in MS didn't have a lot of opportunities for women to lift weights back then. When I first walked into Gold's I knew I was at home and since, wherever I am at and any town I live in when I walk into a gym I am at home. :)

I will always continue to push myself and be the best I can be. As long as I am breathing I will do some sort of physical activity. There is always room for better nutrition (my downfall) but I will never give up my work outs. I truly enjoy my active lifestyle and will never stop.