I did a presentation at a networking event on the book, "The Slight Edge" which is about a life philosophy of doing the little things daily that seem to make no difference at all but doing them for a long enough time to yield a result. After the presentation a participant came up to me and said, " You should be my workout partner and join a fitness challenge with me." This was the Thursday before the #250challenge started! The rest is history!

I have always been an active person but never a body builder per say. It has always intrigued me but have never been confident enough to try.