I work in mental health counseling and going to school to be a psychotherapist. Also, being in counseling myself, my therapist has always told me I'll handle things better if I started working out and used that as my source of expending energy and to give me a sense of accomplishment. Things finally hit a point where I realized I probably should listen to her and set a good example for my clients, present and future. Completely changed my world and today I'm a happier and healthier version of myself than I've ever been. Excited to be on this journey and hopefully bring others along as well!

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