I actually started lifting weights when i was in high school, at the age of 14 or 15, but I never really did it religiously... I only started taking it dead seriously the beginning of may 2009. I have lost weight and regained it on numerous occasions and now I have taken an oath to no more falling off the wagon

I love seeing results and weight lifting definitely gives results.. Other than the obvious alpha male stereotype that i would like to fall under, I love lifting because it is an amazing stress reliever and it keeps me busy and my immune strong.