I was always into bodybuilding, but never saw any results. I grew tired, and blamed it on my own genetics for not seeing results. I then researched more online, and realized that I had never payed attention to nutrition. In addition, I never pushed myself hard enough during exercise. So I started getting into it again, and now I'm beginning to see results.

I enjoy working out, because of the physical strength I get, but more importantly, the health benefits. I feel more energetic, the days feel longer, and I simply get more enjoyment from living.