I was an athlete in college and then got to a point in my life where health and fitness was no longer my main focus. Getting extremely out of shape was a bummer for sure. So, I decided to get back in the saddle and take control of my eating and training habits.

I suffered from an ongoing alcohol problem that worked as a coping mechanism for the many problems that I had in my life. Training taught me to manage my vice's and face my problems head on. I still drink occasionally, but not very often. Working out is my anti-drug.