Well, I started working out a couple years ago because I was always a FAT kid, and then turned into a FAT adult! I was doing okay-ish, I guess perhaps I would just like to think that I did! I lost some body fat but I didn't get the toned effect I was after and then just gave up! Now...I can no longer fit in a size32 Levi Jeans, the buttons of my current pants/trousers literally make prints in my gut! It's embarrassing to say but it says "Be Personal. Be Honest"!

I'm hugely disappointed in myself for not carrying on and pushing forward.

But...I feel a great deal more determined and motivated NOW...More than I ever have before...

I like it because it gives me the sense that I am doing something which puts me in control of my body! I hate feeling out of control! Not being in the gym or going for a road run has made me lethargic and lazy.

I want that feeling of being ALIVE back...