I went on holiday to the Canary Islands with my partner at the time and had never really taken care of my body as I am naturally skinny. It was when I looked at my topless photos how bad I looked and it hit me hard. I still have the image in my head. I then made the conscious decision to improve how I looked and also my health. It's been a long journey but I'm staying on track. I feel better and more confident as a person.

I love being active, making going to the gym a fun pastime. Keeps me disciplined and my mind focused as well as not spending on ridiculous items.

Keeps me conscious of my intake and the feeling after a workout is the best! I've met like minded individuals that keep me motivated. I love all areas of bodybuilding from exercise to nutrition.