My daughter told me about this program and I am loving it so far. We both started the beginner program today and it feels good to be exercising. I grew up an athlete (who cares if it was ages ago) so i immediately felt like I was in a better place. I am currently going through a divorce so doing something that is just for myself, while getting my life in order for my son (15 years old) and I, feels liberating.
It is time to rebuild all aspects of my life - I got this!

The confidence it restores and the health benefits. By doing this, I am setting a positive example for my children as well