I didn't start body building until age 39... At 6' tall and weighing only 155 lbs I walked into the gym with no other goal than wanting to create a six pack before I turned 40. With Arnold's Encyclopedia of Bodybuilding as my only guide, I started on a journey that has not only transformed my body, but also my mind.

My pictures are worth a thousand words, so check em out.

I just like being able to keep myself in better shape than the average guy my age... (coming up on 50).