Im a 41 year old male that joined the local gym about 15 months ago looking just to do some casual working out. My career as an Executive Chauffeur as you can imagine is not very physically demanding. Prior careers have always been and I really began to miss that after a couple of years. I dragged my feet for to long on getting back into the gym, but now I am glad I did it. For a period of about 8 months I went and worked out but never really had a focus or a plan. Last fall I guess I must have caught the fitness bug or something...LOL. I started to focus and take it more seriously. I decided that since Im doing all this I should get better results and stop just going through the motions.

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