One day I literally decided to change my lifestyle...so I did. I remember, I cleaned out my fridge and pantry and started a completely clean diet. It was on that day that I started going to the gym and lifting everyday after school and haven't stopped yet.

Bodybuilding allows me to take all the stress I accrue from the day and take it out on the gym. It allows me to push myself beyond what I perceive to be my physical limits. It is my personal belief that if you can push yourself through physically challenging workouts, this mentality will carry over to other facets of your life and strengthen you emotionally and spiritually, as well.