I got started when I one day just woke up. Un-happy with where I was in life and my body. I was tired of being fat, and tired of being tired. I started with one small diet change (giving up soda) and doing something active twice a week. This has truly been a journey for me, I'm in the gym 6 days a week, my diet is a total 360 from what it was, I feel healthy, happy, and strong.

I love watching my body change. The endorphin rush, feeling strong, and the growing confidence that comes with working out on a regular basis.