I was always very athletic my whole life. I played competitive hockey and baseball as well as running track and cross country. I started in my second year of high school lifting weights to get stronger and bigger specifically for my hockey. I took hockey into University and now I train specifically for that during the winter and I do more endurance training throughout the summer to compete in triathlons.

I love seeing results. I feel amazing after every workout I do, and it tends to actually give me more energy throughout the day. Since I train for specific sports I love seeing the improvements I can make in those sports withe better strength, speed and endurance.