Arnold was my idol growing up and I wanted to be like him. So I got my first weight set from my grandpa when I was12 and my first gym membership when was 13.

It keeps me feeling & looking young and overall keeps me alive. If it wasn't for working out and eating healthy I would on meds for heart and cholesterol issues. I have a history of heart disease in my family at the age of 23 was told my Triglycerides were at deathly levels and if I didn’t take care of myself through diet & exercise that I would risk having a heart attack at an early age. My biological grandfather died at an early age of heart disease and I didn’t want to do the same. I stay fit year around though over the last 6 months or so I have let myself go due to injuries. I have changed my training style to help over come my injuries and am looking forward to getting back into tip top shape.