I got to a point where playing with my kids became a liability. I vowed to start training that day and have not missed a worked or deviated from my diet since, 2 yrs later still as motivated as ever.

I get to transform my body and improve every single day. I now eat for function and not for taste. Everyday i feel younger then the day before. I'm no longer afraid of the mirror and everyday when I go to bed I feel great knowing that I did something good for myself, not many people can say that!! Each day i wake up more determined to improve, each day I become BIGGER, STRONGER FASTER!!!