I started working out at age 18. Around age 33 I stopped. Got married. Had a child. By the time I was almost 36 I was slightly over weight, still losing baby fat at a slow rate. I decided to get back into the gym. I came across my coach, Jamie Colgan via social media. He chased after me for weeks before I gave in and decided to compete. He's taken me to another level of fitness I thought I was too old to get to. As a trainer myself, I've inspired some of my own clients to push their limits.

Working out & bodybuilding to me is about transforming yourself. If you're not happy with the way you look and/or feel you have the ability to change yourself. Like myself, many have children. We want them to grow up being healthy. The best way to help their progress in life is to set the best example possible.