I ended up getting a job at the gym that I currently frequent and I saw that a lot of people that were older then me were losing weight pretty easily and I thought "Man if these guys can do it why not me?" So began keeping a food journal and reading a lot of fitness and health magazines and in turn that helped me develop my workout plan. I started out at about 530 pounds now I'm at 500, and I hope to overall get down to about 250 in 2 years.

I really just love the feeling after a workout, I love the sweating the pushing and pulling, I love waking up with sore muscles, and most of all I love the results I'm seeing from what I have been doing. Even though I'm not ripped or anything yet I have noticed my body getting firmer and tighter as I progress.