Just like many success stories, I was fat... then lost weight using nutrition, strength training, HIIT principles, and Circuit Training (ie.Crossfit). Currently Work in the health and nutrition field along side the sports supplement field.

Passion through dedication brings success.

The enhancement of focus and the ability to create a mind muscle connection. That is the key that keeps me driven. But I also look at it as an art form of physical body forming. with the right tools, mind, and know how one can sculpt themselves.