I've always have been physically active and involved in sports but i wasn't till i got to college that i began to work out on a regular basis. When i did start going to the gym, I struggled going on a daily basis and when I did work out I wasn't getting the most out of my workouts. It wasn't till a year later i got one of my buddies to go with me and we kept each other accountable and began to developed a routine. Now It just feels wrong if I skip out on the gym.

The thing I love about working out the most is how relaxing it is. When I am at the gym, all of my problems, stress, and worries disappear. And for the time I'm at the gym, nothing else matters except for the set I'm on. It really helps me clear my head, especially on days when I have a lot on my mind.