Father in law was a real inspiration for he was a pro body builder. After realizing the lifestyle i was living was not that great for me, and reading what was in the stuff i was eating changed my mind. So after research and consulting with my father in law, I changed my diet and hit the weights with an attitude.

Huge stress reliever for me, also I noticed I am a lot more active than I use to be. Not to mention the level of accomplishment I feel after beating myself up in the gym but hitting the showers knowing I pushed the limits up a notch once again.