I was a university freshman and realized that i wanted a healthier lifestyle. Also I need a release valve for the everyday pressures of university life. Started working out 2 days per week at my university's fitness center and also had to do a weight training and a health course as part of my degree program. By the end of the course I gained 5lbs and gained a deeper appreciation for health and fitness. The rest is history

The most important reason is because it gave me a chance for not only physical but also mental health. I'm able to relax and be in a whole new world when I'm inside that gym where I can forget about the outside world for the next couple of hours.