When i was younger, a young teenager i loved to lift weights and workout. At my old house i had a workout station in my basement and would workout on that a lot with my friend. in my mid teens while still in High school i bought a weight bench and kept the workout station when i moved. so i had both. Liked to jog all over. Eat healthy. etc.

Feel like I accomplished something after each workout, love to get the blood pumping. I love working out because to be honest, it feels great! It gets thee good chemicals in your brain going. Its all around good for the Soul, mind and body.