I was a competitive gymnast for several years when I was younger, and have always been into sports and physical activities. I broke my kneecap in half at the age at the age of 17, and I never fully got back into it for the fear of hurting my knee again. I decided that I wasn't completely happy with the way I looked and my eating habits since then, so I decided to make a change.

The feeling of pushing your body beyond your mental limits is the greatest feeling. I feel happier and more confident now that I have started weight training and doing cardio.