I have always been on a roller coaster of diet and exercise, I am determined to make it a lifestyle and I believe being part of this community will help. Just looking to build a circle of connections here that I can turn to for diet and exercise info when I need to. It is all new to me, but I know I can do it!

I feel great when I am working out! and for some reason I will slack off, and its not long before I feel awful. So my goal is to get in a routine of diet and exercise and stay there, for the rest of my life!