When i was first in high school my mom met a guy and we moved to a new town, i started to lift there but never took it seriously. First time i benched i did 250lbs and shocked myself. The next day the soreness I felt was amazing and toxicating. I continued to lift finding out it was a fluke and wanted to work back to 250. Managed to get my all time high of 325. I have been on and off since 2003, being in the army now and having a wake up call on my height/weight I am making this my highest priority next to my family.

I love working out because I am active and doing something. The evidence of change fuels me to keep doing it more and more.