For the past few years i was unhappy at the person i had become. I used every excuse to get out of working out and eating healthy. One day i walked from my car to my desk at work and i was out of breath from the short walk. This was an eye opener for me and i spent the next few weeks reading the forums on this great site. After a few weeks i had my plan set, supplements ordered and found a good starter plan. The first 2 weeks were the hardest but soon i looked forward to lifting weights and had the lbs flying off.

I love working out because every time i'm in the gym i can leave all my stress, frustration and other emotions at the door and just do something i truly love. Working Out has also shown me that if im determined and put my all into something i can have great results and inspire others.