I moved to Pickering in 2005 and noticed there is a gym 5 mins away.. I wanted to get my body stronger, move faster and LEAN.. what better way is their to achieve these goals then working out ??!!!!!

I love working out because I feel like i've done something other then the normal 9-5... I love seeing my body change, look, feel stronger and more healthy.. (Not to the mention the compliments that come with it :)