I've always been playing sports (rugby) but one year I injured my groin which prevented me from playing rugby again. With my asthma continuing to get worse to the point I failed my SCUBA medical. I decided I'll join a gym. I got personal trainer which was probably the one of the best things I have done second to joining the gym! The personal trainer helped show me how to workout.

I love working out because you get to see changes in your body/lifts and mental self.