Started going to the gym a couple times a wekk at 16. started eating healthier and got pretty lean but took me 2 years to really look into nutrition and training so i could start making gains. I consider myself to have truly started when i turned 18 as this is when i leanred about proper weight training and how to diet correctly. This was a little over a year ago and the amount of knowledge i've learned is immense. I have a much better understanding of my body, how to train effectively and learned how to track my macros without it becoming a massive hassle to my lifestlye. Currently trying to find that perfect balance between training, going out and having fun and school work.

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