I've been involved in sports nearly all my life, and lifting weights is just something that came with that. However, I had never truly dedicated myself to both my diet and training until this fall, where I changed my diet, my training, and my attitude, which led to real improvements in my physique.

I do this because it's a way to challenge myself. Having a goal, working towards it, and reaching it is one of the most satisfactory feelings in the world.